Affirmations: I am Happy and Healthy

By Adwaita Das


Happy and Healthy
Art by Adwaita Das for The Health Collective


With new diseases being discovered and new products manufactured every day, it is difficult to believe that we can be healthy or happy. Remaining dissatisfied and sick becomes a toxic habit. How many times a day do we recite our problems? The beginning of wellness is the acceptance of wellness. Affirm the good stuff out loud and accept it. Manifest happiness and health!


About the artist: Adwaita is an author-filmmaker-artist. Her books Colours of Shadow, 27 Stitches, and Songs of Sanity deal with mental health awareness. Karon Kolkata Ebong Onyo Golpo, her debut feature film, is ready for release. She is currently creating art to share good vibes, and writing epic sci-fi fantasy to make mindfulness the coolest thing!

Check Out Affirmations by Adwaita Das

Disclaimer: Views expressed are personal. Material on The Health Collective cannot substitute for expert advice from a trained professional.