Adwaita Das
What is More Powerful Than This: I Accept Myself
By Adwaita Das Self-acceptance is crucial for our individual and collective wellbeing. Rather than hinder our discipline, accepting the self
Read moreHow to Practise Self-Love: A Poem
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Read moreAn Affirmation for the New Year: I Let Me Be Me
By Adwaita Das Being our unique selves is essential to evolution itself. Instead of spending energy trying to fit into
Read moreEnd of the Year Vibes: I Allow Myself to Rest
By Adwaita Das Rest is essential for health, mental and physical both. Even if it seems impossible to pause, to
Read moreSelf-Love: This is What Feeling our Feelings is Like
By Adwaita Das
Read moreAn Affirmation: I Will Allow My Mind to Relax
“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has
Read moreIt’s My Party and I’ll Cry If I Want To…
By Adwaita Das “It is ok to cry. It is normal. It is human. Crying is healthy for people of
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