Understanding Mental Health: When Should We Go For Counselling?
There is often the misconception that one seeks counselling only when there is the presence of a severe mental illness.
Read moreThere is often the misconception that one seeks counselling only when there is the presence of a severe mental illness.
Read moreWhat is counselling: Counselling is a process where you seek support from a trained counsellor on any issue that is of concern
Read moreStigma is the barrier which prevents us from embracing our mental health. It is a form of prejudice which creates
Read moreAbout the author: Anne Sureshkumar holds masters degrees in social work and philosophy: guidance and counselling, and is a registered
Read moreAlone in the Crowd: Overcoming Loneliness of Urban Living is a new book out by Dr Samir Parikh and Kamna
Read moreWith Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.
Read moreSelf-care is not a luxury, but a necessity, especially during the Covid-19 pandemic. Learn what some young Indians are doing to care for themselves, and some helpful tips from a clinical psychologist in a special series on The Health Collective in association with One Future Collective
Read moreWe asked noted Child & Adolescent Psychologist and Family Therapist, Dr Shelja Sen, a noted author and co-founder of Children
Read moreBy Varkha Chulani I’m addressing the graduating class of 2020, congratulations on your graduation! You must remember at this time
Read moreBy Kamna Chhibber Supriya is someone I have been working with for over a year now. She is in her
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