Managing Anxiety during Covid-19: Learning ‘Mind Control’ with Professor Steve Joordens
Several months ago, I did an Intro to Psych course on Coursera helmed by Professor Steve Joordens, Professor of Psychology,
Read moreSeveral months ago, I did an Intro to Psych course on Coursera helmed by Professor Steve Joordens, Professor of Psychology,
Read moreThis is the second part of a two-part series. Do Read Part One on Anxiety, Fear and the Covid-19 Pandemic
Read moreThis is the first in a two-part series. Do read Part 2 on how to cope, ‘How the Light Gets
Read moreBy Kamna Chhibber Situations around you can act as triggers, making you experience strong negative emotions or leading to thoughts
Read moreBy Kamna Chhibber This is a matter of intrigue for most people who are interested in knowing about therapy or
Read moreवो समस्याएं जो आपके बच्चों-किशोरों को करती है परेशान डॉ. समीर पारिख मैं बीते दो दशक से देश भर में
Read moreBy Dr Michelle Frank India ranks second in a list of the most populous countries around the world but paradoxically,
Read moreBy Kamna Chhibber Anxiety is an adaptive response, an indication being provided by our mind and body to protect us
Read moreBy Kamna Chhibber The thing with a lot of people seeking therapy is that they wait for a crisis to
Read moreBy Aqseer Sodhi “The day my mother dies, I’ll also die.” Recently, a dear friend told me he’d just met
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