‘Teenagers are In One of the Most Vulnerable Periods’
Amrita Tripathi Continuing our Mental Health Explainers (short videos), I share from our interview with Dr Amit Sen on one
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Mental Health Books
Why We Need More Conversation and Sunlight Around Mental Health
By Chintan Girish Modi Aparna Piramal Raje is a columnist, author, and teacher who lives with bipolarity. Her new book Chemical
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The Unbearable Lightness of Being Young: A Debut Novel
The following is from The Worlds Within You by Shreya Ramachandran, excerpted with permission from Penguin Random House India. You
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Love and Rage: What your Children May Need you to Know
Love and Rage: The Inner Worlds of Children is a fascinating book by psychologist Nupur Paiva Dhingra; as a new edition is released with information related to the pandemic, here’s something all parents need to know – the kids aren’t alright, and distress comes in many forms.
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Three Years Of Pandemic Living: The Kids Are Not Alright
There are many differences in how distress shows up in children, and nowhere more perhaps than this pandemic. Learn more in this excerpt from psychologist Nupur Paiva Dhngra’s book In Love and Rage
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Alone in the Crowd: Here’s What You Need to Know about Urban Loneliness
Alone in the Crowd: Overcoming Loneliness of Urban Living is a new book out by Dr Samir Parikh and Kamna
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It’s Not Just the Pandemic: Understanding Urban Loneliness
In a city high-rise, sitting in the balcony on the 25th floor, sipping tea, you look out into the horizon,
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From the Asylum to the Mental Hospital: Tracing India’s Journey
Author Daman Singh set out on an ambitious quest to research and understand India’s journey in the mental healthcare space — from the ‘lunatic asylums’ of the 18th century, to the emergence of a more scientific and humane approach in the early 20th century.
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Can Understanding Impermanence Help us Cope with Life?
With Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.
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Anitya: Understanding Impermanence and Change in a Post-Pandemic World
By Gayatri Jayaraman The practice of embracing change happens in the face of those who make a virtue of its
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