How Bullet Journal Helped Me Deal with My Anxiety & Why I Will Never Force It on You
By Rajashree Gandhi It has been over a year since I started using a bullet journal. It feels like possessing
Read moreBy Rajashree Gandhi It has been over a year since I started using a bullet journal. It feels like possessing
Read moreMany of us living with bipolar disorder do not have sufficient information or insight into the condition, how it affects us, and how best to manage it. Families face a bigger challenge, at times, on this front. It is unfortunate that psychoeducation is grossly inadequate, says Vijay Nallawala, founder of Bipolar India.
Read moreWhat does it feel like to have Anxiety? Is it any easier to talk to friends and loved ones about
Read moreBy Scherezade Siobhan “Now, there is a distinct feeling of endlessness. It is neither good nor bad, it just seems
Read moreBy Aqseer Sodhi “The day my mother dies, I’ll also die.” Recently, a dear friend told me he’d just met
Read moreBy Scherezade Siobhan In a country as a densely populated as India, finding accessible and affordable help for mental health
Read moreACJ Student Pritha Mallick reached out to us with some questions around Mental Health and #MeToo. Here are some edited
Read moreBy Anonymous Life events in my early twenties triggered the first onslaught of panic attacks and anxiety. And no, anxiety
Read moreBy Dr Samir Parikh While every relationship inevitably has its ups and downs, the experience of being a victim of
Read moreBy Devanik Saha First, a shocking reality check. Two of every 3 queer persons reported hearing homophobic comments in their
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