Grief is not Linear: Cumulative Grief Even More Complex
By Sartaj Singh I stepped out of my house for the first time in 36 days to buy some new
Read moreBy Sartaj Singh I stepped out of my house for the first time in 36 days to buy some new
Read moreTouch Deprivation or Skin Hunger is a very real phenomenon which can cause you to feel stressed or anxious. Artist Shoili Kanungo shares her art work and video to depict what 100 d
Read moreWriter and Poet Jayshree Misra Tripathi talks about redefining loneliness and the need to cope with being solitary, during COVID-19 lockdowns and more, as a senior citizen.
Read moreThe third part in the Mind-Body Connection series looks at Dance Movement Therapy and how dance, in the form of
Read moreClass XII student and mental health advocate Manvi Tiwari addresses some myths on Mental Health that she would like to bust, and a message to her younger self.
Read moreBy Manvi Tiwari I am 18 years old right now. In the previous lockdown, I started to feel very anxious,
Read moreDo book your copy now if you can! Also check out our first two books in the Mindscape series: Real
Read moreWhat is it like to write a personal memoir on living with a mental illness, and what kind of reactions have readers been sharing? We ask authors Manjiri Indurkar and Urvashi Bahugana.
Read moreTsuki’s Cognitive Distortions by Shoili Kanungo is a sharp look at the negative spiralling that can occur and how we can often internalise criticism
Read moreAnxiety: One can’t always manage to express what’s going on inside…which happens to be a lot of emotions and thoughts…like
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