Art for Mental Health: Social Distancing and ‘Skin Hunger’

Touch Deprivation or Skin Hunger is a very real phenomenon which can cause you to feel stressed or anxious. Artist Shoili Kanungo shares her art work and video to depict what 100 d

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Health Collective Talks: It’s All in your Head M and No Straight Thing was Ever Made

What is it like to write a personal memoir on living with a mental illness, and what kind of reactions have readers been sharing? We ask authors Manjiri Indurkar and Urvashi Bahugana.

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The Negative Spiral: A Comic Strip on Cognitive Distortions

Tsuki’s Cognitive Distortions by Shoili Kanungo is a sharp look at the negative spiralling that can occur and how we can often internalise criticism

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