Art for Mental Health: Social Distancing and ‘Skin Hunger’

Touch Deprivation or Skin Hunger is a very real phenomenon which can cause you to feel stressed or anxious. Artist Shoili Kanungo shares her art work and video to depict what 100 d

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Mind-Body Connection: Taking a ‘Hands-on’ Approach to Mental Well-being

In the last year people seem to have taken to what can be called mindfulness art practices like Mandala, Zentangle, pottery, therapeutic knitting as ways to deal with their anxiety and the general sense of uncertainty that the pandemic brought to our lives. Find out why that is and what might help you in this special post on The Health Collective

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