Affirmations: Goodbye Anxiety
By Adwaita Das Words are powerful. Hence songs are popular. But one can listen to instrumental music
Read moreBy Adwaita Das Words are powerful. Hence songs are popular. But one can listen to instrumental music
Read moreBy Adwaita Das Life can feel like such a constant competition, leaving one exhausted. And yet. Each one
Read moreThe Health Collective kicks off a series focusing on community leaders working on mental health awarness in the country. Here
Read moreBy Adwaita Das Remember, breathing is the key – the key to channelising the universe within us and
Read moreBy Dr Michelle Frank India ranks second in a list of the most populous countries around the world but paradoxically,
Read moreकामना छिब्बर अपनी आदतों में बदलाव लाकर भी हम तनाव से काफ़ी हद तक बच सकते हैं, कैसे जानना चाहेंगे
Read moreBy Adwaita Das Fear can cause extreme distress in daily life. And the news is full of fear. But
Read moreAmrita Tripathi We spent some time this summer looking up stress and other helplines that are operational in India, and
Read moreBy Adwaita Das Doubt and guilt are so deeply ingrained in social systems; they can hound us and
Read moreमीरा हरन अल्वा भारत में डिप्रेशन वर्ल्ड हेल्थ आर्गेनाइजेशन की संस्था वर्ल्ड मेंटल हेल्थ की मदद से हुए अध्ययन के
Read more