Regulate Your Digital Screen Time for the Best Results

Digital screen time has gone up during COVID-19, across the board. While there are positives to the privilege of unlimited internet access, why do we need to regulate the amount of time we spend on our screens?

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Art for Mental Health: Social Distancing and ‘Skin Hunger’

Touch Deprivation or Skin Hunger is a very real phenomenon which can cause you to feel stressed or anxious. Artist Shoili Kanungo shares her art work and video to depict what 100 d

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The Pandemic is still Going Strong: Are you Suffering from Loneliness?

The COVID-19 pandemic and subsequent lockdowns and physical distancing has led to an increase in isolation and loneliness. How can you learn to cope if you or your loved ones are feeling loneliness and other triggers?

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Schizophrenia Awareness and the Need for Workplace Support

Women living with schizophrenia are forced to hide their diagnosis at the workplace due to widespread stigma, even as the COVID-19 pandemic takes a toll on people living with mental illness. This story is reported as part of the India for Mental Health Fellowship set up by The Health Collective in partnership with Indiaspend.

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