Your Stories: Understanding Therapy
‘Dialogue With A Therapist’ shared by Pearl Therapist: What does your inner voice tell you? Me: To go travelling (Giggles) Therapist: Why are you
Read more‘Dialogue With A Therapist’ shared by Pearl Therapist: What does your inner voice tell you? Me: To go travelling (Giggles) Therapist: Why are you
Read moreBy Scherezade Siobhan I was woken up this morning by a message from a young therapy client today and the text
Read moreWith Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.
Read moreThe third part in the Mind-Body Connection series looks at Dance Movement Therapy and how dance, in the form of
Read moreCheck out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading,
Read moreBy Ilina Acharya Part of my healing and recovery process, which in my case is managing my anxiety and learning
Read moreBy Rachit Varma The world that I live in, the people that surround me, the circles that I’m a part
Read moreBy Scherezade Siobhan In a country as a densely populated as India, finding accessible and affordable help for mental health
Read moreA common complaint from the elderly is forgetfulness — whether it’s something they’ve misplaced, or a thing they’ve forgotten. Usually
Read moreBy Dr Samir Parikh While every relationship inevitably has its ups and downs, the experience of being a victim of
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