I Am Worthy: An Affirmation for the Year

By Adwaita Das

Art by Adwaita Das for The Health Collective

I am worthy of being loved.
I am worthy of being free.
I am worthy of receiving all the care
Exactly how I want and need it for me.
I am worthy of support.
I am worthy of respect.
I am allowed to have what I wish for;
I am allowed to enjoy what I get.
I am worthy of great joy.
I am worthy of true peace.
I give myself permission to relax;
I let me be however I’d like to be.

Adwaita Das, The Health collective, 2023