I am Listening to and Accepting my Own Authentic Voice
Inspired by Simone Biles, here’s an Affirmation on listening to and accepting our own Authentic Voices, because all our Mental Health Matters
Read moreInspired by Simone Biles, here’s an Affirmation on listening to and accepting our own Authentic Voices, because all our Mental Health Matters
Read moreSartaj Singh It’s not just the discomfort (thanks to the racing heart and expeditiously working lungs that resemble Titanic’s pistons)
Read moreHow does art help us express ourselves, can it work as a therapeutic tool? A social anthropolgist turns to the canvas to explore, and share more in this special post.
Read moreArtist Solo shares a Colouring Sheet for The Health Collective readers, contributors and tribe, as we turn 5! Feel free
Read moreThe third part in the Mind-Body Connection series looks at Dance Movement Therapy and how dance, in the form of
Read moreTsuki’s Cognitive Distortions by Shoili Kanungo is a sharp look at the negative spiralling that can occur and how we can often internalise criticism
Read moreGrab your own physical merch or send friends / loved ones a positive boost pretty much anywhere in India that
Read moreMove beyond symbolism this Women’s Day — It is time for all women to accept their immeasurable value far beyond social stereotypes; and see the spectacular star they are in their own sheroic journey.
Read moreThis Women’s Day, here’s a powerful message and reminder to each of us and our allies: I am Enough.
Read moreA reminder that whatever you’re feeling or going through, it’s ok.
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