Mental Health
What is More Powerful Than This: I Accept Myself
By Adwaita Das Self-acceptance is crucial for our individual and collective wellbeing. Rather than hinder our discipline, accepting the self
Read moreHow to Practise Self-Love: A Poem
By Adwaita Das ALSO SEE
Read moreIn the Spotlight: Mental Health Talks
Learn about mental health advocates in India via the Health Collective Spotlight series
Read moreAn Affirmation for the New Year: I Let Me Be Me
By Adwaita Das Being our unique selves is essential to evolution itself. Instead of spending energy trying to fit into
Read moreWe Need to Talk About Young Mental Health Now
Do check out our book Young Mental Health, by Amrita Tripathi and Meera Haran Alva, available at bookstores IRL and
Read moreYour Stories: What Does It Mean to Be Strong?
We all have different ways of coping with grief, loss and tragedy. What does it mean when we tell each other, even children, to “be strong”? In this powerful video, long-distance runner Payal Kamat shares with The Health Collective how she found new meaning in being strong and some of her mental health journey.
Read moreNew Year, New Stories, New Us!
Let’s take a moment and recharge before we jump helter-skelter into the new year, already! We are doing just that
Read moreEnd of the Year Vibes: I Allow Myself to Rest
By Adwaita Das Rest is essential for health, mental and physical both. Even if it seems impossible to pause, to
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