Understanding Therapy: What to Expect in Your First Session
By Kamna Chhibber This is a matter of intrigue for most people who are interested in knowing about therapy or
Read moreBy Kamna Chhibber This is a matter of intrigue for most people who are interested in knowing about therapy or
Read moreBy @gulzaarzindagi I was on vacation at one of the most beautiful places on Earth, that is Kerala, back in
Read more‘Let’s Discuss the Meh’ by the Mithra Trust is an ongoing series of offline events in Bengaluru and Chennai. Here’s
Read moreBy Adwaita Das Old patterns can cling to chaos. Social conditioning can pull towards pain. But this is
Read moreBy Adwaita Das Envy causes resentment. And resentment is cancerous. It poisons mental and physical health from within.
Read moreBy Adwaita Das There is so much to be angry about. And that anger hurts us from inside.
Read more2020 is finally here… and with it, an exciting announcement! Applications are now open for the first edition of the
Read moreBy Adwaita Das The glorification of discomfort looms large. Fear of comfort lurks in the hearts of humans.
Read moreBy Solo and Oz
Read moreBy Adwaita Das Human beings can tolerate incredible pain and get used to it. To let go of the
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