Can Understanding Impermanence Help us Cope with Life?

With Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.

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Social Connection: Friendship and the Bonds that Help us Overcome

This pandemic may just have taught us to re-examine the things that matter, the relationships we take for granted, and how we go about building a support system in the first place

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The Pandemic is still Going Strong: Are you Suffering from Loneliness?

The COVID-19 pandemic and subsequent lockdowns and physical distancing has led to an increase in isolation and loneliness. How can you learn to cope if you or your loved ones are feeling loneliness and other triggers?

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The Age of Anxiety and How to Cope: Panel of Experts

Are we living through an Age of Anxiety? And what are some coping techniques? We put that quesiton to a panel of mental health stakeholders and contributors of our new book, Age of Anxiety

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Why young Indians Swear by Self-Care during Covid-19

Self-care is not a luxury, but a necessity, especially during the Covid-19 pandemic. Learn what some young Indians are doing to care for themselves, and some helpful tips from a clinical psychologist in a special series on The Health Collective in association with One Future Collective

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AI reveals India’s Mental Health Concerns: Quilt.AI shares its findings

Singapore-based Quilt.AI analyses public and private searches on Mental Health to reveal what Indians are searching for, and the impact of micro-influencers on Stigma.

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