A safe space for conversations on mental health and mental illness in India
Author Daman Singh set out on an ambitious quest to research and understand India’s journey in the mental healthcare space — from the ‘lunatic asylums’ of the 18th century, to the emergence of a more scientific and humane approach in the early 20th century.
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With Indians daily battling stigma and many misconceptions when it comes to Mental Health, Gayatri Jayaraman shares some of what she believes to be key to a mind-spirit-body practice, what meditation has to do with it, and why understanding and accepting impermanence and change may be critical to making peace with our day to day life.
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By Gayatri Jayaraman The practice of embracing change happens in the face of those who make a virtue of its
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The pandemic has been tough on everyone – what have been some of the challenges and the impact on parents and kids? Take a closer look, with some tips for parents.
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This pandemic may just have taught us to re-examine the things that matter, the relationships we take for granted, and how we go about building a support system in the first place
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This pandemic, many people are dealing with the double whammy of Depression and Loneliness. Depression comes with a feeling that makes you think that nobody gets it, nobody gets you, writes Ayushi Khemka.
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As part of our special series on Loneliness during #Covid19, Keya Madhvani Singh shares some of her journey as a new parent during the pandemic and lockdown.
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Digital screen time has gone up during COVID-19, across the board. While there are positives to the privilege of unlimited internet access, why do we need to regulate the amount of time we spend on our screens?
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The COVID-19 pandemic and subsequent lockdowns and physical distancing has led to an increase in isolation and loneliness. How can you learn to cope if you or your loved ones are feeling loneliness and other triggers?
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Writer and Poet Jayshree Misra Tripathi talks about redefining loneliness and the need to cope with being solitary, during COVID-19 lockdowns and more, as a senior citizen.
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