Dealing with Anxiety during Covid-19
Many of us are feeling anxious, distressed, and overwhelmed. It’s ok to feel this way. Please do reach out to a trained mental health expert to speak to someone if you need to.
Also Read: Managing Anxiety during Covid-19
Thanks to Simon and Schuster India, publishers of our Mindscape series of books (including forthcoming titles on Young Mental Health and Anxiety), here’s a short video with Kamna Chhhibber and me.
Also Read: How the Light Gets in: Managing Anxiety
Feature image by Raw Pixel