Your Stories: What Helped Me During Depression

By Ishita Mehra

Ishita Mehra art
Art and words by Ishita Mehra for The Health Collective

 

Views expressed are personal. The Health Collective cannot substitute for expert advice from a trained mental health expert.

ALSO READ: YOUR STORIES: BATTLING STIGMA, DEPRESSION AS A YOUNG ADULT

About the Author: Ishita is a mental health youth advocate and illustrator. Her work includes writing and illustrating personal stories of people about their mental health struggles, illustrating mental health themes and subjects and initiating workshops on mental health. Currently, she is focusing on starting a support group in Pune to allow people to get connected to information and facilities on mental healthcare. You can find her on Insta at VoiletHill
Share your stories: Write to us @healthcollectif