Ask the Experts: Learning to be Kind to Yourself When You’re Low
By Ratna Golaknath A few weeks ago, I was caught in a minor pile-up on the road near my home.
Read moreBy Ratna Golaknath A few weeks ago, I was caught in a minor pile-up on the road near my home.
Read moreIt’s Okay to Not Be Okay: Do check out this fab video created by Koval Bhatia, Founder-Director, A Little Anarky Films, explaining how there’s nothing
Read moreThis piece is part of a wider series, Understanding Therapy. By Ratna Golaknath Deciding to give therapy a chance can
Read moreTHE SCHIZOPHRENIST Excerpted with Permission from Fallen Standing: My Life as a Schizophrenist by Reshma Valliappan … “You guys wait for
Read more‘Dialogue With A Therapist’ shared by Pearl Therapist: What does your inner voice tell you? Me: To go travelling (Giggles) Therapist: Why are you
Read moreThis is the second of a two-part series. Read Part I of this piece here. Part II deals with myths on child
Read moreBy Amrita Tripathi While I was initially attempting to do a story on how parenting has changed in this digital age,
Read moreBy Amrita Tripathi We’re used to talking about the stress that teenagers face due to exams, but what about the
Read moreBy Varkha Chulani Science is the ability to deal with facts, rather than what someone says about people, situations or
Read moreBy Shubhrata Prakash My first experience of Cognitive Behavioural Therapy (CBT) was a brief but promising one. When I was
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