Start Your Journey Here: An Explainer Series With Amrita Tripathi
Let’s try to make some of the conversations around Mental Health easier, less jargon-y. This can also be helpful to navigate a lot of the information on the site and out there!
LET’S TALK: MENTAL HEALTH EXPLAINERS
Let’s Talk about #Anxiety
What is Anxiety and When Should You Seek Out Professional Help?
When Should You Seek Out Professional Help?
Just Because You’re Feeling Anxious Doesn’t Mean You Have an Anxiety Disorder
‘Avoidance of Triggers is Not the Solution’
Our book, The Age of Anxiety by Amrita Tripathi and Kamna Chhibber is available at leading bookstores and online on Amazon
ALSO WATCH: THE AGE OF ANXIETY AND HOW TO COPE
Watch Ayushi Khemka, Dr Soumitra Pathare, Raj Mariwala, Kamna Chhibber and Amrita Tripathi in conversation here