What Comes to Mind When You Think Mental Health?
We must keep asking ourselves this question on what is Mental health, as we continue the journey of embracing and improving our own mental health
Read moreWe must keep asking ourselves this question on what is Mental health, as we continue the journey of embracing and improving our own mental health
Read moreBy Adwaita Das Affirmation by Adwaita Das for The Health Collective “Yes, we are enough. Just as we are, we
Read moreWhat isn’t Counselling:There is a misconception that counselling may offer one a fix to their problem, or one will be told what to
Read moreChange is a constant is a statement that has characterised our understanding of how life can throw challenges at us
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Read moreThere is often the misconception that one seeks counselling only when there is the presence of a severe mental illness.
Read moreWhat is counselling: Counselling is a process where you seek support from a trained counsellor on any issue that is of concern
Read moreStigma is the barrier which prevents us from embracing our mental health. It is a form of prejudice which creates
Read moreAbout the author: Anne Sureshkumar holds masters degrees in social work and philosophy: guidance and counselling, and is a registered
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