Regulate Your Digital Screen Time for the Best Results

Digital screen time has gone up during COVID-19, across the board. While there are positives to the privilege of unlimited internet access, why do we need to regulate the amount of time we spend on our screens?

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Online Dating and Your Teens: Make it About Safety First

Online dating is a reality whether parents want to acknowledge it or not. What are some tips and absolute red flags that young Indians need to know? Psychologist Pragya Lodha of OFC breaks it down in this special piece for the Health Collective.

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