Your Stories: Talking Mental Health
It’s Okay to Not Be Okay: Do check out this fab video created by Koval Bhatia, Founder-Director, A Little Anarky Films, explaining how there’s nothing
Read moreIt’s Okay to Not Be Okay: Do check out this fab video created by Koval Bhatia, Founder-Director, A Little Anarky Films, explaining how there’s nothing
Read moreTHE SCHIZOPHRENIST Excerpted with Permission from Fallen Standing: My Life as a Schizophrenist by Reshma Valliappan … “You guys wait for
Read more‘Dialogue With A Therapist’ shared by Pearl Therapist: What does your inner voice tell you? Me: To go travelling (Giggles) Therapist: Why are you
Read moreWe’re talking anxiety … and coping. (With thanks to @Atti_cus for sharing so openly and honestly.) I struggle with
Read moreBy Prerna Uppal It’s been more than two years since my son was born, but the first time I shared
Read moreBy Shubhrata Prakash My first experience of Cognitive Behavioural Therapy (CBT) was a brief but promising one. When I was
Read moreBy Anonymous I have a very small thing to share … I faced a lot of violence as a child.
Read moreEditor’s Note: It’s hard enough to confront some of the darkest moments of your life, harder still to attempt to
Read moreEditor’s Note: We appreciate your courage, dear contributors, and are the first to say you *must take care of yourselves
Read moreBy Amrita Tripathi Shubhrata Prakash, author of The D Word, speaks to us about her journey battling depression. She is
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