Start Your Journey Here: An Explainer Series With Amrita Tripathi

Let’s try to make some of the conversations around Mental Health easier, less jargon-y. This can also be helpful to navigate a lot of the information on the site and out there!

LET’S TALK: MENTAL HEALTH EXPLAINERS

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Let’s Talk about #Anxiety


What is Anxiety and When Should You Seek Out Professional Help?

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When Should You Seek Out Professional Help?

Just Because You’re Feeling Anxious Doesn’t Mean You Have an Anxiety Disorder

Avoidance of Triggers is Not the Solution’

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Our book, The Age of Anxiety by Amrita Tripathi and Kamna Chhibber is available at leading bookstores and online on Amazon

ALSO WATCH: THE AGE OF ANXIETY AND HOW TO COPE
Watch Ayushi Khemka, Dr Soumitra Pathare, Raj Mariwala, Kamna Chhibber and Amrita Tripathi in conversation here