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The Health Collective India

The Health Collective India

A safe space for conversations on mental health and mental illness in India

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ask the experts

Articles Ask the Experts Mental Health 

Eight Things to Keep In Mind About Tele-Mental Health Therapy

January 6, 2019 Health Collective ask the experts, Digital Counselling, getting help, mental health, Online Counselling, Scherezade Siobhan, Tele-Mental Health

By Scherezade Siobhan In a country as a densely populated as India, finding accessible and affordable help for mental health

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Ask the Experts Guest Contributors 

How to Ensure Empathy as a Self-Care Tool for Your Child

January 2, 2019 Health Collective ask the experts, Child and Adolescent Mental Health, Empathy, mental health and children, Parenting, Relationships, self care

By Mimansa Singh Tanwar Moving to a different country just (a few) months ago, it hasn’t been easy for my

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Articles Ask the Experts Mental Health 

Seasonal Depression and the Need for Self Care

December 17, 2018 Health Collective ask the experts, Scherezade Siobhan, Seasonal Depression, understanding depression, Understanding Therapy

By Scherezade Siobhan I am a psychologist who has a love-hate relationship with major holidays for several reasons. I love

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Articles Ask the Experts Mental Health 

Emotional Abuse: Conversation and Closure

November 19, 2018 Health Collective ask the experts, Emotional Abuse, getting help, Scherezade Siobhan

By Scherezade Siobhan As I wrote in my previous column, emotional abuse is incredibly dissonant to process on several levels

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Healing Flowers
Articles Ask the Experts Health Collective 

Emotional Abuse: Move Past Commentary to Compassion

October 27, 2018October 27, 2018 Health Collective ask the experts, Emotional Abuse, Emotional Health, healing, Scherezade Siobhan, Understanding Therapy

By Scherezade Siobhan My client H is a bright-eyed software engineer with an envious fountain of noodle curls for hair.

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Articles Ask the Experts Mental Health 

Taking Care of Ourselves: #MeToo & Mental Health

October 17, 2018October 17, 2018 Health Collective #MeToo, Adults and Mental Health, ask the experts, healing, self care

By Scherezade Siobhan The prominent writer Clarice Lispector once wrote, “Many were they who abandoned all they had and went

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Love in the air
Articles Guest Contributors 

Once Upon a Time: The Keys to Romance

October 11, 2018October 11, 2018 Health Collective ask the experts, Love, MPower, Relationships, Understanding Relationships

By Tanya Vasunia It is through our relationships that we evolve and thrive as human beings. The last ten years have

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Articles Ask the Experts Mental Health 

Me Too and Mental Health

October 10, 2018October 10, 2018 Health Collective Adults and Mental Health, ask the experts, healing, Kamna Chhibber, Me Too, self care

ACJ Student Pritha Mallick reached out to us with some questions around Mental Health and #MeToo. Here are some edited

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Articles Your Stories 

Your Stories: Healing after Rape and Avoiding Triggers

October 5, 2018October 10, 2018 Health Collective ask the experts, healing, Me Too, Sexual Assault, Violence, YOUR STORIES

By Anonymous I had suppressed every shred of memory I have of being raped, deep in some dusty corner of

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Ask the Experts Mental Health 

Alzheimer’s: The Need for Compassion, Care

September 21, 2018September 20, 2018 Health Collective Alzheimers, ask the experts, Dementia, getting help, Kamna Chhibber, self care

By Kamna Chhibber In my work as a therapist I come across people who struggle with caring for someone who

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Where to get help: A city-wise list

  • Bangalore
  • Delhi
  • Chennai
  • Mumbai
  • Hyderabad
  • Goa
  • India helplines
  • Child Sex Abuse Call For Help
  • Suicide Prevention Helplines

Suicide Helplines

  • For India: suicide helplines 
  • For Emails/ Numbers of Psychologists and Psychiatrists across India, check our Contacts page (Work in progress)

Mental Health Resources

  • The World Health Organization’s Fact Sheet on Depression 
  • The WHO guidelines on Preventing Suicide: Media Resource
  • The Samaritans Media Guidelines on Reporting About Suicide
  • National Crime Records Bureau report on Suicides in India
  • Mental HealthCare Act 2017
  • The National Mental Health Survey
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Disclaimer

The Health Collective is not in the business of nor intends to provide counselling service. The professionals, the website of the professionals and helpline numbers listed on the The Health Collective are not employed, associated or endorsed by The Health Collective. The professionals and the organisations behind the listed websites and helpline numbers, on The Health Collective website, are independent third parties and there is no relationship of principal-agent, employer-employee, partnership of any nature with The Health Collective. The Health Collective does not make any recommendation or guarantee service or quality of any professional or helpline number or website listed herein. The Health Collective does not make any representations, warranties or guarantees as to, and is in no manner responsible for, the services provided by the professionals or their websites or the helpline services. The stories and comics set out by The Health Collective are intended purely for reference purposes. Advice or stories set out herein are by no means intended to malign or defame any person, organisation, caste or community. Advice or stories set out herein are views of the concerned author only, The Health Collective does not claim copyright or endorse or recommend or represent on veracity of the advice contained in the articles or stories (including the comics) on this website. Additionally, the articles and stories set out herein should not in any manner be considered as substitute for professional help. All experiences are personal, hence advice and suggestions contained in the articles and stories may not apply to a reader’s specific facts or situations, and it is recommended that professional help is sought for such matters. The Health Collective disclaims all liability of all nature arising out of reliance placed on the advice set out in the articles and stories or arising out of meetings with professionals or calls with the professionals or helpline numbers mentioned on the website of The Health Collective.