Your Stories: Healing after Rape and Avoiding Triggers
By Anonymous I had suppressed every shred of memory I have of being raped, deep in some dusty corner of
Read moreBy Anonymous I had suppressed every shred of memory I have of being raped, deep in some dusty corner of
Read moreCoping with a new diagnosis of any sort isn’t easy. It is especially difficult when it is BPD. Because being
Read moreBy Sukanya Sharma It is double the celebration — India just won the Asia Cup, just over a week after
Read moreBy Anonymous Life events in my early twenties triggered the first onslaught of panic attacks and anxiety. And no, anxiety
Read moreBy Vanita Singh Fernandes Here’s an exercise. Imagine a few changes in your life (in a matter of months). Imagine
Read moreBy Kamna Chhibber In my work as a therapist I come across people who struggle with caring for someone who
Read moreBy Dr Samir Parikh While every relationship inevitably has its ups and downs, the experience of being a victim of
Read moreBy Manisha Chachra “I want to jump of a cliff,” I messaged my friend when I got off at Tilak Nagar,
Read moreBy Kamna Chhibber Speaking, talking and sharing are not always given space in society. Often we shy away from discussing
Read moreBy Scherezade Siobhan I was woken up this morning by a message from a young therapy client today and the text
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