My Take: More Mental Health Podcasts that Resonate

By Asma G A lot of habits have stayed with me from the pandemic. Some, like revenge bedtime procrastination, I

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Youth Voices: Adulting 101

A 17 year old high school student writes about the stress of exams, the challenges in transitioning to college and the reason schools could consider hosting an Adulting 101 class

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My Take: Great Books that Helped Me

Dear Readers, This time I have compiled a list of self-help books that have personally helped me over the years.

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Young Voices: Exam Stress is Getting Out of Hand and How to Cope

By Vera Povaiah The onset of summer means the end of exams – a time nearly everyone associates with immense

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My Take: The Insta-Feel Good Accounts That Made My Week

Hello readers, It’s the weekend (yay!) and that means it’s time for another edition of #MyTake. For this week, I

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My Take: Mental Health Instagram Handles I Love Checking Out

What are some fun and helpful Insta accounts? Riya Aggarwal shares her Faves in our new Reccos series

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My Take: Great Podcasts that Talk Mental Health

What are some fun mental health resources? easy listening, something that made us think a bit deeper, a bit longer? Here’s ‘My Take’ with Riya Aggarwal for The Health Collective

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Three Years Of Pandemic Living: The Kids Are Not Alright

There are many differences in how distress shows up in children, and nowhere more perhaps than this pandemic. Learn more in this excerpt from psychologist Nupur Paiva Dhngra’s book In Love and Rage

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Why young Indians Swear by Self-Care during Covid-19

Self-care is not a luxury, but a necessity, especially during the Covid-19 pandemic. Learn what some young Indians are doing to care for themselves, and some helpful tips from a clinical psychologist in a special series on The Health Collective in association with One Future Collective

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Covid-19 and You: Expert Tips for Young Minds to Deal with Uncertainty

By Kamna Chhibber Supriya is someone I have been working with for over a year now. She is in her

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