Understanding Therapy: Are You Looking For a Quick Fix?
By Kamna Chhibber The thing with a lot of people seeking therapy is that they wait for a crisis to
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Understanding Therapy
Understanding Therapy: Are You Ready for an Intervention
By Kamna Chhibber As you ponder over starting therapy you are likely to reflect upon a number of variables –
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Ask the Experts: Dr Google and the Problem with Self-Diagnosis
By Ratna Golaknath Don’t we always know when something doesn’t feel quite right with us? Aren’t we the first to
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Ask the Experts: Tips on How to Parent Teens and Tweens
By Dr Bhavana Gautam A large part of my counselling base comprises of young adults and teenagers. With the teens
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Seasonal Depression and the Need for Self Care
By Scherezade Siobhan I am a psychologist who has a love-hate relationship with major holidays for several reasons. I love
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Emotional Abuse: Move Past Commentary to Compassion
By Scherezade Siobhan My client H is a bright-eyed software engineer with an envious fountain of noodle curls for hair.
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Center the Margins: Understanding Queer-Affirmative Therapy
By Scherezade Siobhan I was woken up this morning by a message from a young therapy client today and the text
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In Plain Fright – Understanding Therapy for Phobias
By Scherezade Siobhan Awaiting the elevator to hit the ground floor, from the corner of my eye I am watching
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Preventive Mental Health
By Devanik Saha Talk Happy Therapy recently did a workshop at TERI School of Advanced Studies in Delhi. I spoke to
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Is Therapy Meant for Everyone?
By Devanik Saha Should we all seek therapy irrespective of our mental state? Is taking therapy an evidence of an
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