What is Therapy, Really? (Hindi Explainer Video)

मानसिक बीमारियों के लिए काउंसिलिंग कैसे होती है?मनोचिकित्सक कैसे करते हैं आपकी मदद?कैसे समझें कि आपको काउंसिलिंग की जरूरत है?

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Understanding Mental Health: What Isn’t Counselling and What Should We Watch out For? (Tamil)

What isn’t Counselling:There is a misconception that counselling may offer one a fix to their problem, or one will be told what to

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Understanding Mental Health: What is Counselling? (Tamil Video)

What is counselling: Counselling is a process where you seek support from a trained counsellor on any issue that is of concern

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Dealing with Life during COVID-19: My Journey Through Depression

Depression can leave you feeling wrecked, worthless and entirely alone – an invisible illness, it can be hard for loved ones to pick up on what you are going through. In this post, a university student shares some of her journey on dealing with Depression during Covid-19.

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Understanding Therapy: What to Expect in Your First Session

By Kamna Chhibber This is a matter of intrigue for most people who are interested in knowing about therapy or

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Solo’s Sadventures 11: It’s All About Therapy

  Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading,

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थेरेपी से कितना फ़ायदा हो सकता है, जानिए

यह आलेख हमारी विस्तृत सिरीज़ अंडरस्टैंडिंग थेरेपी का हिस्सा है.  रत्ना गोलकनाथ थेरेपी लेने का फ़ैसला आसान नहीं होता है,

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Understanding Therapy: Let’s Talk About Dependence

By Kamna Chhibber The word ‘dependence’ in the context of therapy has received much criticism and negative commentary over the

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Your Stories: ‘I’m In Therapy And It’s Wonderful’

By Rachit Varma The world that I live in, the people that surround me, the circles that I’m a part

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Understanding Therapy: Are You Looking For a Quick Fix?

By Kamna Chhibber The thing with a lot of people seeking therapy is that they wait for a crisis to

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