Dealing with Life during COVID-19: My Journey Through Depression

Depression can leave you feeling wrecked, worthless and entirely alone – an invisible illness, it can be hard for loved ones to pick up on what you are going through. In this post, a university student shares some of her journey on dealing with Depression during Covid-19.

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Lonely and Depressed? We Need to Talk About Care Networks

This pandemic, many people are dealing with the double whammy of Depression and Loneliness. Depression comes with a feeling that makes you think that nobody gets it, nobody gets you, writes Ayushi Khemka.

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How to Own Your Story and Move Beyond a Diagnosis of Depression or BPD

By Amrita Tripathi Last weekend at the Jaipur Literature Festival, it was a privilege to speak to Dr Shelja Sen,

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Hey No, That’s Not True: Busting Six Myths About Depression

By Hvovi Bhagwagar Myth 1: Depression = Sadness Not True. Probably the most common thing I have heard in clinical practice is

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Seasonal Depression and the Need for Self Care

By Scherezade Siobhan I am a psychologist who has a love-hate relationship with major holidays for several reasons. I love

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Your Stories: Living with Panic Attacks, Anxiety and Depression

By Anonymous Life events in my early twenties triggered the first onslaught of panic attacks and anxiety. And no, anxiety

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Motherhood: The Roller Coaster Ride

By Vanita Singh Fernandes Here’s an exercise. Imagine a few changes in your life (in a matter of months). Imagine

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Grey Hours: A Psychologist and Survivor’s Journey Through Depression

By Scherezade Siobhan A decade ago, when I was swept by a giant wave of major depressive disorder (MDD), I

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Reporter’s Diary: Maternal Mental Health and Me

By Prerna Uppal By the time I was 38 weeks pregnant, I was armed to the teeth with information and

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