Choose to Make Compassionate Connections
By Adwaita Das Loneliness can be a need for more compassion. We are allowed to choose who is in our
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self care
Burnout, Vicarious Trauma and the Challenge of Care
Who bears the cost of caring? With burnout, vicarious trauma a reality for those in the helping professions, Pragya Lodha takes a closer look at the Challenge of Care in this special series by One Future Collective X The Health Collective
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We Need to Talk: Care-Giving and Self-Care
The very idea of self-care in a society that is founded on systemic lack of care can be a tricky one, but critical, especially for caregivers.
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A Reminder for Each of Us: I Accept Myself
A reminder that whatever you’re feeling or going through, it’s ok.
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Love in the time of Covid-19 and Valentine’s Day
We’re all about self-care and self-love this Valentine’s Day 2021
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Why young Indians Swear by Self-Care during Covid-19
Self-care is not a luxury, but a necessity, especially during the Covid-19 pandemic. Learn what some young Indians are doing to care for themselves, and some helpful tips from a clinical psychologist in a special series on The Health Collective in association with One Future Collective
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Solo’s Sadventures 12: Things some ‘friends’ say
Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading
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Ask the Experts: How to Care for Yourself in Tough Times
By Kamna Chhibber Situations around you can act as triggers, making you experience strong negative emotions or leading to thoughts
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तनाव बढ़ रहा हो तो इन बातों का रखें ख़्याल
कामना छिब्बर अपनी आदतों में बदलाव लाकर भी हम तनाव से काफ़ी हद तक बच सकते हैं, कैसे जानना चाहेंगे
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Ask the Experts: What to do if the News is Triggering Anxiety?
By Kamna Chhibber Anxiety is an adaptive response, an indication being provided by our mind and body to protect us
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