Social Connection: Friendship and the Bonds that Help us Overcome

This pandemic may just have taught us to re-examine the things that matter, the relationships we take for granted, and how we go about building a support system in the first place

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Indians: Do We Know What it Means to Individuate as Adults?

By Aqseer Sodhi “The day my mother dies, I’ll also die.” Recently, a dear friend told me he’d just met

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Relationship Stress and More: What’s Troubling our Kids

By Dr. Samir Parikh I have been working with children across the country for almost two decades now. As a part

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Your Stories: How to Navigate Relationships and Love With Depression

By Shubhrata Prakash Valentine’s Day is just around the corner, and to use a cheesy line, well, “Love is in

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Pride and Love: How to Navigate Intimacy and Emotional Health

This article is part of our FREEDOM SERIES; in the run-up to Valentine’s Day and as we aim to upend

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How to Ensure Empathy as a Self-Care Tool for Your Child

By Mimansa Singh Tanwar Moving to a different country just (a few) months ago, it hasn’t been easy for my

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Heart Mothers: Adoption and Maternal Mental Health

By Swarnima Bhattacharya There are as many motherhoods as there are mothers. Their subjectivity, journeys and experiences all mould and

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Once Upon a Time: The Keys to Romance

By Tanya Vasunia It is through our relationships that we evolve and thrive as human beings. The last ten years have

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Relationships 101: What We Need to Know

What is the deal with relationships? How do we heal emotionally or even process conflicts or misunderstandings in a relationship?

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Gaslighting: Getting Help and Healing

By Scherezade Siobhan This is Part 2 of a Series on Gaslighting. Read Part One, GASLIGHTING: RED FLAGS  The logical

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