Regulate Your Digital Screen Time for the Best Results

Digital screen time has gone up during COVID-19, across the board. While there are positives to the privilege of unlimited internet access, why do we need to regulate the amount of time we spend on our screens?

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Superstition, Stigma and the Mental Health Crisis

There is a looming mental health crisis in this country, experts fear, and not enough trained experts or affordable resources available.

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Burnout, Vicarious Trauma and the Challenge of Care

Who bears the cost of caring? With burnout, vicarious trauma a reality for those in the helping professions, Pragya Lodha takes a closer look at the Challenge of Care in this special series by One Future Collective X The Health Collective

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Why young Indians Swear by Self-Care during Covid-19

Self-care is not a luxury, but a necessity, especially during the Covid-19 pandemic. Learn what some young Indians are doing to care for themselves, and some helpful tips from a clinical psychologist in a special series on The Health Collective in association with One Future Collective

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Relationships 101: What We Need to Know

What is the deal with relationships? How do we heal emotionally or even process conflicts or misunderstandings in a relationship?

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