Mental Health Myths Busted (Hindi Explainer Video)
One common misconception about mental health is when we think we might not be vulnerable. Let’s understand more.
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mental health
What is Therapy, Really? (Hindi Explainer Video)
मानसिक बीमारियों के लिए काउंसिलिंग कैसे होती है?मनोचिकित्सक कैसे करते हैं आपकी मदद?कैसे समझें कि आपको काउंसिलिंग की जरूरत है?
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What is Mental Health, Really? (Hindi Explainer Video)
मानसिक स्वास्थ्य क्या होता है? मानसिक स्वास्थ्य का असर आपके रिलेशनशिप पर कैसे पड़ता है? मानसिक बीमारियों के लिए ट्रीटमेंट
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‘No Doubt Academics is a big Stressor for Young People’
By Amrita Tripathi Read an Excerpt from the book ‘Young Mental Health’ here — a Foreword to the book by
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‘Teenagers are In One of the Most Vulnerable Periods’
Amrita Tripathi Continuing our Mental Health Explainers (short videos), I share from our interview with Dr Amit Sen on one
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We Need to Talk About Young Mental Health Now
Do check out our book Young Mental Health, by Amrita Tripathi and Meera Haran Alva, available at bookstores IRL and
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‘You Can’t Recover from Addiction with Just Your Willpower’ (Tamil Video)
By Anne Sureshkumar We have been looking at common myths that need to be busted. Watch a few of our
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New Year, New Stories, New Us!
Let’s take a moment and recharge before we jump helter-skelter into the new year, already! We are doing just that
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End of the Year Vibes: I Allow Myself to Rest
By Adwaita Das Rest is essential for health, mental and physical both. Even if it seems impossible to pause, to
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An Affirmation: I Will Allow My Mind to Relax
“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has
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