Affirmations: I Am in Love With Peace
By Adwaita Das Old patterns can cling to chaos. Social conditioning can pull towards pain. But this is
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Emotional Health
Affirmations: I Will Sleep Easy
By Adwaita Das Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist.
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Anger Management: Tips to Deal
By Sukanya Sharma This is part two of an interview with Consultant Psychiatrist Dr Hozefa A Bhinderwala. Read Part One: Anger and
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Pride and Love: How to Navigate Intimacy and Emotional Health
This article is part of our FREEDOM SERIES; in the run-up to Valentine’s Day and as we aim to upend
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Emotional Abuse: Move Past Commentary to Compassion
By Scherezade Siobhan My client H is a bright-eyed software engineer with an envious fountain of noodle curls for hair.
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Loneliness and Us
By Sukanya Sharma Britain made headlines earlier this year when the government appointed a Minister of Loneliness, and while India
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Gaslighting: Getting Help and Healing
By Scherezade Siobhan This is Part 2 of a Series on Gaslighting. Read Part One, GASLIGHTING: RED FLAGS The logical
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Gaslighting: Red Flags
By Scherezade Siobhan In recent times, we have all observed widespread and complicit attempts at gaslighting women in public and personal
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Food, Nutrition, Well-Being and…You
By Sukanya Sharma You are what you eat… is increasingly you are how you eat. Many of us have a
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What is Love?
Relationships 101 with Dr Achal Bhagat One of the commonest questions I’m asked is: What is this thing called
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