Ask the Experts: Tips on How to Parent Teens and Tweens

By Dr Bhavana Gautam A large part of my counselling base comprises of young adults and teenagers. With the teens

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What’s Mental Health got to do With Pets and Animal Care?

What does mental health have to do with animal care? In our Health Collective special, Amrita Tripathi interviews Canine Behaviourist Rajvi Mariwala for insight

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Your Story: Living with Depression, Healing…

By Karishma Let’s start with giving you an insight on how I was growing up. I was a complete tomboy,

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Stress and Your Child: What You Need to Know

By Sukanya Sharma The American Psychology Association released a paper earlier this year looking at “coping, emotion regulation, and internalizing and externalizing symptoms

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