The Negative Spiral: A Comic Strip on Cognitive Distortions

Tsuki’s Cognitive Distortions by Shoili Kanungo is a sharp look at the negative spiralling that can occur and how we can often internalise criticism

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Lockdown Comics: Applying Lessons Learned Coping with Depression

By Ishita Mehra           Views expressed are personal. The Health Collective cannot substitute for expert advice

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Affirmations in the time of Covid-19: I Allow Myself to Transform

By Adwaita Das     The world is facing enormous changes in industry and lifestyle. We are manoeuvring with new

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Affirmations in the time of Covid-19: It is Ok To Accept Support

By Adwaita Das     In the face of distress, the people of the planet have united as one. We

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Your Stories: What Helped Me During Depression

By Ishita Mehra   Views expressed are personal. The Health Collective cannot substitute for expert advice from a trained mental

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Solo’s Sadventures 11: It’s All About Therapy

  Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading,

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Affirmations: I Am in Love With Peace

By Adwaita Das     Old patterns can cling to chaos. Social conditioning can pull towards pain. But this is

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Solo’s Sadventure Time 10: It’s All In a Diagnosis

Art by Solo for The Health Collective   As someone who is BPD, meeting people who can relate to my

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Affirmations: Bye, Bye Anxiety

By Adwaita Das     Remember, breathing is the key – the key to channelising the universe within us and

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Solo’s Sadventures 09: The Art of Self-Care

  Check out more Sadventures by Solo About the Artist: Solo is a writer and cartoonist from Bangalore. She likes reading,

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