Trauma Nation: A New Book

Trauma is a silent and an invisible epidemic. It hides in plain sight, embedding itself in our bodies, families, and

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Making Sense of the Emotional Lives of Teenagers

By Asma G When my 10-year-old nephew came into my care permanently three years ago, I was quite confident in

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Finger Pointing at the Moon: It All Connects Here

Work Like a Monk: A Book Excerpt Work Like a Monk: How to Connect, Lead and Grow in a Noisy

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Your Worry Makes Sense: Empathy in Book Form

By Asma G My first introduction to Dr Martin Brunet’s work was through a reel he posted on burnout. The reel

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How to Notice the Good: Cailin Hargreaves on Glimmers, and Sharing the Light

By Amrita Tripathi Ahead of World Mental Health Day, I had a chance to chat with poet and author Cailin

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Bandaged Moments: A New Book

Bandaged Moments is a collection of short stories of (and around) Mental Health by women writers across India. Edited by

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Is Craving Fuelling Inflammation and Cancer? Exploring Addiction’s Hidden Pathways with Prof. Raphael Cuomo

Professor Raphael E. Cuomo of the University of California, San Diego talks about the biology of craving, in this Q&A

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Unearthed: A Powerful Memoir of Trauma, Truth, and the Journey to Healing

By Asma G Content Warning (CW): This review and book contain references to sexual assault and rape. Unearthed by Chanchal Garg

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How to Fail by Elizabeth Day: A Raw, Relatable Look at Fertility, Feminism, and Failing Forward

By Asma G Content warning: The book contains mentions of fertility struggles including miscarriages. When I first considered reviewing How

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Out of Her Mind: How Society Fails Women’s Mental Health – A Review

By Asma G Content warning: The book reviewed here contains mentions of self-harm, suicide, sexual abuse, trauma and mental illness.

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