Covid-19 and You: Expert Tips for Young Minds to Deal with Uncertainty
By Kamna Chhibber Supriya is someone I have been working with for over a year now. She is in her
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anxiety
Young India: Girl Up MIS in Conversation on Mental Health and India
We did a Live session the other day organised by the wonderful Girl Up MIS to talk about Mental Health
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Dealing with Anxiety during Covid-19
Many of us are feeling anxious, distressed, and overwhelmed. It’s ok to feel this way. Please do reach out to
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Covid-19 and You: Managing Worries About Loved Ones
By Kamna Chhibber Recent times have exposed all of us to extensive worries, not just about our own selves and
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Managing Anxiety during Covid-19: Learning ‘Mind Control’ with Professor Steve Joordens
Several months ago, I did an Intro to Psych course on Coursera helmed by Professor Steve Joordens, Professor of Psychology,
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घबराहट बढ़ रही हो तो इन बातों का रखें ख़्याल, एक्सपर्ट से समझिए
डिप्रेशन के बारे में कितना कुछ जानते हैं आप, एक्सपर्ट से समझिए आलेख में निजी विचार हैं.
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How the Light Gets In: Attending to our Anxiety about COVID-19
This is the second part of a two-part series. Do Read Part One on Anxiety, Fear and the Covid-19 Pandemic
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Ask the Experts: Anxiety, Fear and the Covid-19 Pandemic
This is the first in a two-part series. Do read Part 2 on how to cope, ‘How the Light Gets
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Your Stories: How I’ve Lived with Depression, Panic Attacks and Anxiety Disorder
By Girish Iyer This is a story of a 12-year-old boy who was blessed to have been born to into
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Affirmations: Bye Bye Anxiety
By Adwaita Das There is so much to be angry about. And that anger hurts us from inside.
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