Covid-19 and You: Grief, Mental Health and Julian Barnes’ Nothing to Be Frightened Of
By Arpita Das We are being told by mental health practitioners and armchair experts time and again as the pandemic
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Adults and Mental Health
I Allow Healing Thoughts: An Affirmation for You
By Adwaita Das These are trying times when we have to be sensitive to ourselves. It is fine
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You’re Not Alone: Sharing your Thoughts in Solidarity
I put up a short video to kick off part of our #NotAlone campaign and conversations for those of you
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Covid-19 and You: Managing Worries About Loved Ones
By Kamna Chhibber Recent times have exposed all of us to extensive worries, not just about our own selves and
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Managing Anxiety during Covid-19: Learning ‘Mind Control’ with Professor Steve Joordens
Several months ago, I did an Intro to Psych course on Coursera helmed by Professor Steve Joordens, Professor of Psychology,
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घबराहट बढ़ रही हो तो इन बातों का रखें ख़्याल, एक्सपर्ट से समझिए
डिप्रेशन के बारे में कितना कुछ जानते हैं आप, एक्सपर्ट से समझिए आलेख में निजी विचार हैं.
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Ask the Experts: Anxiety, Fear and the Covid-19 Pandemic
This is the first in a two-part series. Do read Part 2 on how to cope, ‘How the Light Gets
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Mental Health and Journalists: The Messenger’s Trauma
By Scherezade Siobhan “Now, there is a distinct feeling of endlessness. It is neither good nor bad, it just seems
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Ask the Experts: Infertility and Mental Health
By Dr Michelle Frank India ranks second in a list of the most populous countries around the world but paradoxically,
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Five Years in, Sheroes Helpline Aims for High Empathy, Deep Impact
Amrita Tripathi We spent some time this summer looking up stress and other helplines that are operational in India, and
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