Wellness
Self-Love: This is What Feeling our Feelings is Like
By Adwaita Das
Read moreAre There Ways to Cope with Sudden Job Loss?
Facing job loss is an extremely challenging situation, and coping with it requires a multi-pronged approach which focuses on the self and the support of those around.
Read moreAn Affirmation: I Will Allow My Mind to Relax
“The mind is working non-stop. Apart from wakeful hours, even in sleep, consciousness continues to process information, especially if one has
Read moreLove Myself: Poetry for Self-Love
Join Adwaita Das and The Health Collective in a new journey of poetry for self-love. Here is the first poem
Read moreRepeat after Us: I Love Being Me
By Adwaita Das “Each one of us is unique. Each authentic voice is essential. And accepting the self can empower
Read moreAn Affirmation For Us Right Now: I Am Enough
By Adwaita Das Affirmation by Adwaita Das for The Health Collective “Yes, we are enough. Just as we are, we
Read moreSix Years of the Health Collective: Let’s Colour
By Adwaita Das Happy happiness to the Health Collective. It is sheer joy to be working with you. My favourite
Read moreAn Affirmation for Us: I Love My Body
By Adwaita Das Let us stop body shaming others or our own selves. Let us acknowledge the unique forms and
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