Living on the Edge: The Fallout of Caregiving

They say life is a gift. Few people are more sharply aware of that than a caregiver. Waking up every

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Unseen, Unheard and Forgotten: Caregivers

‘Is anyone listening?’ you whisper. No answer. This wall of silence, isolation and even denial—on the part of others—which surrounds

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Flood-Affected in the Himalayas Continue to Struggle: A Mentality Story

By Surinder Kumar | Mentality This article is republished with permission from Mentality.  Due to over-construction in the Himalayas, the

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Caregivers of the World: Flowers for You

This post is a unique one, perhaps one of the first poems we have featured by a caregiver. There are

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Your Stories: Mental Health Myths and Facts (Hindi)

By Ishika Bansal Mansik Swasthya: Mera Anubhav, Kuch Galatfahmiyon ke Paar Mansik swasthya. Sunne mein hi kitna bhari shabd lagta hai.

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My Take: More Mental Health Podcasts that Resonate

By Asma G A lot of habits have stayed with me from the pandemic. Some, like revenge bedtime procrastination, I

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My Take: Mental Health Podcasts That Resonate

There are podcasts and then there are podcasts! Here’s ‘My Take’ with Asma G, sharing some fab mental health podcasts that resonate.

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Fed Up: A Book that Unpacks Emotional Labour

By Asma G “Stop being such a nag,” my cousin says to his wife when she reminds him to go

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But What Will People Say? A Book Review

By Asma Title: But What Will People Say? Navigating Mental Health, Identity, Love, and Family Between Cultures  “What will people

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Youth Voices: Adulting 101

A 17 year old high school student writes about the stress of exams, the challenges in transitioning to college and the reason schools could consider hosting an Adulting 101 class

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