A safe space for conversations on mental health and mental illness in India
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There is often the misconception that one seeks counselling only when there is the presence of a severe mental illness.
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What is counselling: Counselling is a process where you seek support from a trained counsellor on any issue that is of concern
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Stigma is the barrier which prevents us from embracing our mental health. It is a form of prejudice which creates
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About the author: Anne Sureshkumar holds masters degrees in social work and philosophy: guidance and counselling, and is a registered
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Touch Deprivation or Skin Hunger is a very real phenomenon which can cause you to feel stressed or anxious. Artist Shoili Kanungo shares her art work and video to depict what 100 d
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What is it like to write a personal memoir on living with a mental illness, and what kind of reactions have readers been sharing? We ask authors Manjiri Indurkar and Urvashi Bahugana.
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This Women’s Day, here’s a powerful message and reminder to each of us and our allies: I am Enough.
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A reminder that whatever you’re feeling or going through, it’s ok.
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We’re all about self-care and self-love this Valentine’s Day 2021
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