Book Review: The Crucial Years

The premise of Dr. Ziegler’s book is that middle childhood (i.e. ages 6-12) is a crucial time in children’s lives that often goes unnoticed because parents tend to focus on the pre-school and high school years without realising that middle childhood is a formative period for children. 

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Join a Webinar: Suicide Prevention in South Asia

Collectively, the South Asia region accounts for more than 200,000 of the estimated 700,000 global suicide deaths. India contributes 177,567

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Suicide Prevention: What You Need to Know

There are many myths and misconceptions about suicide and suicide prevention. For starters, please know that it is a complex

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Book Review: Matt Haig’s The Life Impossible

By Asma G “Eating watermelon in the sun was such a wonderful feeling I wondered why I hadn’t spent more

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Navigating Grief, Loss, Ageing: Join our Circles

We’ve been hearing from some of you over the years and launched our pilot a good while ago. Here is

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Unpacking Love and Life: A Review of Red, Green, and Sometimes Beige

By Asma G “It feels like whiplash; for 20 years, my parents forbade me from dating and pushed me to

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Fed Up: A Book that Unpacks Emotional Labour

By Asma G “Stop being such a nag,” my cousin says to his wife when she reminds him to go

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Red, Green and Sometimes Beige: Excerpt from Kasturi Mahanta’s New Book on Healthy Relationships

[The following is excerpted from Red, Green and Sometimes Beige: The Ins and Outs of a Healthy Relationship by Kasturi Mahanta,

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New link, New posts, New Members!

We are committed to keeping as much credible, informative, easy-to-access content around Mental Health and Mental illness free and not

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Affirmation Poetry: Fall into Sleep

By Adwaita Das This is the final poem in the series. Check out more in the Beloved Poetry for Mental Health series by

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