No User Guides Here, Parenting Through a Pandemic

How is parenting changing in the pandemic times? Sukanya Sharma takes a closer look.

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Social Connection: Friendship and the Bonds that Help us Overcome

This pandemic may just have taught us to re-examine the things that matter, the relationships we take for granted, and how we go about building a support system in the first place

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The Pandemic is still Going Strong: Are you Suffering from Loneliness?

The COVID-19 pandemic and subsequent lockdowns and physical distancing has led to an increase in isolation and loneliness. How can you learn to cope if you or your loved ones are feeling loneliness and other triggers?

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Dial iCall for Help: How the TISS-Housed Helpline Delivers

iCALL is a psycho-social helpline run by the Tata Institute of Social Sciences (TISS), that aims to offer counselling via

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We Need to Talk: On Mental Health, Self-Care and Preventing Suicide

What are some of the major issues stressing out young Indians? What should we be talking about when we talk

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Anger Management: Tips to Deal

By Sukanya Sharma This is part two of an interview with Consultant Psychiatrist Dr Hozefa A Bhinderwala.  Read Part One: Anger and

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Anger and Us: Are You Over-Worked, Stressed and Lashing Out?

By Sukanya Sharma It probably is no surprise to any of us, that most adult Indians suffer from stress. Last

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Sukoon: A Counselling Model for Family Courts across India?

By Sukanya Sharma “Itni shakti hume dena data man ka vishwas kamzor ho na hum chalen nek raste pe hamse

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PAINT ME A CANVAS: ON ART, POETRY AND SELF-CARE

By Sukanya Sharma Adwaita Das, Meghna Prakash, and Shyama VS are young artists who openly talk about mental health through

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Pride and Love: How to Navigate Intimacy and Emotional Health

This article is part of our FREEDOM SERIES; in the run-up to Valentine’s Day and as we aim to upend

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