Grief and Coping with Loss

Loss can make an appearance in the life of any individual at any time. There is no way to prepare yourself for it or a way to know exactly how you might react or respond to a situation such as this when it does emerge.

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It’s a Myth that Mental Illness Means Violence (Hindi Explainer)

मिथक : मानसिक स्वास्थ्य संबंधी बीमारी वाला कोई भी व्यक्ति आक्रामक होता है।

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Mental Health Myths Busted (Hindi Explainer Video)

One common misconception about mental health is when we think we might not be vulnerable. Let’s understand more.

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What is Therapy, Really? (Hindi Explainer Video)

मानसिक बीमारियों के लिए काउंसिलिंग कैसे होती है?मनोचिकित्सक कैसे करते हैं आपकी मदद?कैसे समझें कि आपको काउंसिलिंग की जरूरत है?

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What is Mental Health, Really? (Hindi Explainer Video)

मानसिक स्वास्थ्य क्या होता है? मानसिक स्वास्थ्य का असर आपके रिलेशनशिप पर कैसे पड़ता है? मानसिक बीमारियों के लिए ट्रीटमेंट

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Are There Ways to Cope with Sudden Job Loss?

Facing job loss is an extremely challenging situation, and coping with it requires a multi-pronged approach which focuses on the self and the support of those around.

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How to Adapt to Your Hybrid Workplace

Change is a constant is a statement that has characterised our understanding of how life can throw challenges at us

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It’s Not Just the Pandemic: Understanding Urban Loneliness

In a city high-rise, sitting in the balcony on the 25th floor, sipping tea, you look out into the horizon,

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New book ‘Age of Anxiety’ is now available

Do book your copy now if you can! Also check out our first two books in the Mindscape series: Real

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Covid-19 and You: Expert Tips for Young Minds to Deal with Uncertainty

By Kamna Chhibber Supriya is someone I have been working with for over a year now. She is in her

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