Learning to Grieve with Joan Didion’s The Year of Magical Thinking

By Arpita Das Grief lives in the body, someone said. After my father’s death I began to understand what that

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I Allow Healing Thoughts: An Affirmation for You

By Adwaita Das     These are trying times when we have to be sensitive to ourselves. It is fine

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How the Light Gets In: Attending to our Anxiety about COVID-19

This is the second part of a two-part series. Do Read Part One on Anxiety, Fear and the Covid-19 Pandemic

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Your Stories: How I’ve Lived with Depression, Panic Attacks and Anxiety Disorder

By Girish Iyer This is a story of a 12-year-old boy who was blessed to have been born to into

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Affirmations: I Accept Success

By Adwaita Das     We all wish for success. But thanks to social conditioning, we often push it away

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Young Voices: A Letter from a Law Student on Life, Stress and Being There

By Sukirti Agrawal I am writing this letter to remind you how much I care for you. You are a

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Young Mental Health: Accio Kindness

    Also Check Out More Affirmations by Adwaita Das About the artist: Adwaita is an author-filmmaker-artist. Her books Colours

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Indians: Do We Know What it Means to Individuate as Adults?

By Aqseer Sodhi “The day my mother dies, I’ll also die.” Recently, a dear friend told me he’d just met

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Affirmations: I See Myself With Love

By Adwaita Das     I see with love. I see myself with love. I choose to see with love.

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Unravel: Improv That Shows Us How to Listen

By Aqseer Sodhi Dear Kaivalya Plays, Congratulations on a fine, heartful attempt at showing us what improv theatre can do

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