Grief and Coping with Loss

Loss can make an appearance in the life of any individual at any time. There is no way to prepare yourself for it or a way to know exactly how you might react or respond to a situation such as this when it does emerge.

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Grief and Us: How Can We Learn to Cope with Loss?

Coping with grief is an incredibly difficult journey, one that no one should have to face alone. The weight of

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My Take: Great Books that Helped Me

Dear Readers, This time I have compiled a list of self-help books that have personally helped me over the years.

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Young Voices: Exam Stress is Getting Out of Hand and How to Cope

By Vera Povaiah The onset of summer means the end of exams – a time nearly everyone associates with immense

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A Toast to the Ones We Lost on the Way

Actor-painter-filmmaker Deepti Naval talks to The Health Collective about the part of her memoir A Country Called Childhood that deals with childhood trauma. 

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Your Stories: Navigating the Map of an Anxious Mind

By Ayushi Khemka Filmmaker-artist-curator Anuj Malhotra worked with architect-duo, Architecture for Dialogue (AfD), filmmakers Mahesh S and Gaurav Puri, and

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Interlocking Realities: How Lego Played a Role as a Catalyst

By Aparna Piramal Raje  Ayesha Billimoria looks slightly anxious at the start of a recent ‘LEGO Serious Play workshop on

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Know This: Mental Illness is Not a Sign of a Weakness (Tamil Video)

By Anne Sureshkumar Myth-busting continues: Another myth is that if you have a mental illness it is a sign of a

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BipolarIndia: How a Community Comes Together to Create Hope

Many of us living with bipolar disorder do not have sufficient information or insight into the condition, how it affects us, and how best to manage it. Families face a bigger challenge, at times, on this front. It is unfortunate that psychoeducation is grossly inadequate, says Vijay Nallawala, founder of Bipolar India.

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My Take: The Insta-Feel Good Accounts That Made My Week

Hello readers, It’s the weekend (yay!) and that means it’s time for another edition of #MyTake. For this week, I

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