Unearthed: A Powerful Memoir of Trauma, Truth, and the Journey to Healing

By Asma G Content Warning (CW): This review and book contain references to sexual assault and rape. Unearthed by Chanchal Garg

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How to Fail by Elizabeth Day: A Raw, Relatable Look at Fertility, Feminism, and Failing Forward

By Asma G Content warning: The book contains mentions of fertility struggles including miscarriages. When I first considered reviewing How

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Out of Her Mind: How Society Fails Women’s Mental Health – A Review

By Asma G Content warning: The book reviewed here contains mentions of self-harm, suicide, sexual abuse, trauma and mental illness.

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Therapists Have Problems Too—Apple TV+’s Shrinking Delivers Laughs with a Side of Chaos

Apple TV+’s latest sitcom offers laughs, great performances, and a refreshing take on mental health professionals — just don’t mistake it for a therapy manual.

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Movement as Medicine: Wellness Carnival Aims to Heal Mind, Body and Soul

By Anubhav Tyagi In his book The Anxious Generation, American social psychologist Jonathan Haidt raises concerns about how modern life,

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Book Excerpt: The Other Sister by Amrita Tripathi

Read an excerpt from The Other Sister / watch a short video of the excerpt and behind the scenes below

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Book Review: Matt Haig’s The Life Impossible

By Asma G “Eating watermelon in the sun was such a wonderful feeling I wondered why I hadn’t spent more

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Unpacking Love and Life: A Review of Red, Green, and Sometimes Beige

By Asma G “It feels like whiplash; for 20 years, my parents forbade me from dating and pushed me to

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Red, Green and Sometimes Beige: Excerpt from Kasturi Mahanta’s New Book on Healthy Relationships

[The following is excerpted from Red, Green and Sometimes Beige: The Ins and Outs of a Healthy Relationship by Kasturi Mahanta,

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Say Again! Update on and from Amrita’s Podcast

I wanted to share some of our updates in a highlighted fashion so you can decide if you’d like to

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